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Alfalfa - Has protein and
vitamins A, B1, B6, C, E, and K.
-
Aloe - This versatile herb has been
used for over 5,500 years.
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Agrimony - Aids recovery from
winter colds and flu.
-
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Arnica - soothes sore muscles and
reduces pain and inflammation.
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Ashwagandha - Uses in
traditional Indian and Ayurvedic medicine are extensive.
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Bee Balm - Antiseptic and rich
in antioxidants.
-
Bilberry - A circulatory
enhancer and diabetic aid.
-
Black Cohosh - A powerful
antispasmodic herb and all around muscle relaxer. It has also been shown to
alleviate menopausal discomforts.
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Calendula - Also known as the pot marigold.
Internally and externally, a useful herb.
-
Cayenne - A spice so hot yet has soothing medicinal
properties.
-
Chamomile - Need help sleeping? Try a cup
before bedtime.
-
Chasteberry - Also known as Agnus Castus and Vitex,
this herb can handle PMS!
-
Chickweed - For insect stings, bites, excema and
other skin problems.
-
Cleavers - A powerful restorative for the lymphatic
system.
-
Coffee
- Yes! Coffee is an herb!
-
Comfrey - One use is to promote more rapid repair
of broken bones.
-
Cranberry - Useful as a preventative for urinary
tract infections.
-
Damiana - Hailed as an aphrodisiac since ancient
times
-
Dandelion - To treat liver, gallbladder, kidney and
joint problems.
-
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Echinacea - Enhances the immune system. Try
it instead of a flu shot!
-
Elderberry - Internally and externally, a versatile
herb.
-
Ephedra - used in popular over-the-counter remedies
for nasal congestion.
-
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Eyebright - To soothe irritated eyes, promotes
general eye health.
-
Fennel
- If you like the flavor of anise or licorice, try this as a
tea.
-
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Feverfew - Helps reduce the frequency and severity
of migraines.
-
Fo-Ti -
May help prevent premature aging and slow the aging process.
-
Garlic
- A natural antibiotic! It's antibacterial action is equivalent to 1%
penicillin.
-
Gentian - Supporting and nurturing the digestive
system.
-
Ginger
- An ancient Indian proverb, "everything good is found in
ginger".
-
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Ginseng - Primarily for men. Dong Quai is the
equivalent for women.
-
Goldenseal - keep it in your herbal medicine
chest.
-
Gotu
Kola - A relaxant and nervous system restorative. May
promote longevity.
-
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-
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Hawthorn - The new hope for heart
health.
-
Hop - An
ingredient in beer has long been known as a sedative.
- NEW! Hoodia - the weight loss herb. NEW!
-
Horse
Chestnut - For strengthening and toning of the circulatory
system.
-
Juniper - Best known for gin, an excellent remedy
for urethral and bladder infections.
-
Kava Kava
- Similar to dringking a glass of wine, a calming herb - well-known for its
anti-anxiety effect.
-
Kudzu - Helps inhibit the desire for
alcohol.
-
Lavender - In the middle ages, it was thought to be
an herb of love.
-
Lemon
Balm - Brush its leaves and your fingers will smell like lemon
mint.
-
Lobelia - Indian tobacco, but be
careful!
-
Lomatium - Reputed to have antiviral effects.
-
Marshmallow - Long used by herbalists to treat
coughs and sore throats.
-
Meadowsweet - Used by herbalists to treat
rheumatism in joints and muscles.
-
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Myrrh -
Soothing effect on inflamed tissues in the mouth and throat.
-
Nettle
- Keeps the body from making inflammatory chemicals (prostaglandins).
-
Oats -
Treats nervous exhaustion, insomnia, and weakness of the
nerves".
-
Onion -
prevention of atherosclerosis.
-
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Parsley - Think twice before you ignore this token
herb on your dinner plate.
-
Passion
Flower - Has a slightly narcotic effect, may impart a marijuana
type high.
-
-
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Phyllanthus - Used in Ayurvedic medicine for over
2,000 years.
-
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Pygeum
- Helps men with BPH, improves urinary flow and other
symptoms.
-
Quince
- Sent as presents, or shared, were tokens of love.
-
Red
Clover - Produces gradual beneficial changes in the body.
-
-
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Sarsaparilla - Used for arthritis, cancer, skin
diseases, and a host of other conditions.
-
-
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Senna -
A cleansing herb.
-
Slippery
Elm - An ingredient in some commercial cough
drops.
-
Spearmint - Used to relieve hiccough, flatulence,
nausea, vomiting and colic.
-
-
Tea
Tree - The oil kills fungus and bacteria.
-
Uva
Ursi: a natural tonic for the urinary
system.
-
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-
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Wormwood - Very interesting herb. Be sure to read
about it.
-
Yarrow
- Can also keep wounds from becoming inflamed.
-
-
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Zedoary - Indigestion, flatulence, colic. (Ginger
is better.)
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