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S. canadensis, the American elder, is
a large shrub native to North America. It bears white flowers early in the
summer and dark, almost black, berries in the late summer. Both the flowers and
the berries have been used as food and for making wine. According to James
Duke, "Elder Blow [flower] wine is something special, delicious, with a
beautiful pale yellow color." Presumably American settlers knew the European
elder, a plant believed to have magical healing powers, and used the American
native in similar ways. The flowers were formerly prized for use in salves and
ointments, and the juice of the berries was valued as a tonic.
S. nigra is found throughout Europe and
is still used as a botanical medicine. Both flowers and berries are used and,
in Europe, are considered different herbal medicines. European elder
flowers contain 0.03 to 0.3 percent of an essential oil that contains free
fatty acids (particularly palmitic acid) and a large number of compounds called
alkanes. They also contain at least 0.8 percent flavonoids. Caffeic
acid and derivatives, including chlorogenic acid and p-coumaric acid, have been
identified. Traces of a cyanogenic glucoside, sambunigrin, and the triterpenes
alpha- and beta-amyrin are also constituents. American elder flowers may
contain similar ingredients, but the essential oil is reportedly richer in
linoleic and linolenic acids and lower in palmitic acid. European
elderberries have up to 3 percent tannins. They too contain flavonoids,
particularly rutin, isoquercitrin, and hyperoside, and several anthocyanins.
Approximately 0.01 percent of the berries is essential oil, and the seeds
contain a number of cyanogenic glucosides, including sambunigrin. Leaves and
stems contain more sambunigrin.
Elder flower tea is used to "break" a
fever by bringing on sweating. It is used especially for situations in which
the feverish person feels chilled, and the tea is drunk as hot as
possible. A cooled infusion has traditionally been used as a gargle for
sore throat. Elder flowers are believed to have mild diuretic action.
Elderberry juice (made by cooking and pressing the berries) is reported to have
laxative as well as diuretic properties. Traditional herbalists consider
it a "wonderful blood purifier."
Sciatica and neuralgia are among the
traditional European uses of elderberry juice. Some multi-ingredient
herbal preparations for rheumatic pain in the United Kingdom or in Europe
include elder flowers or berry extract. It is also a component in
multi-ingredient concoctions marketed for respiratory complaints.
Probably the most common use of
elderberry is to treat colds.
A tea is made by pouring 2/3 cup
boiling water over 2 teaspoons (3 g) of dried flowers and steeping for about
five minutes before straining. As many as five cups a day might be
consumed, particularly in the afternoon and evening. The tea is administered
until recovery. Elder flower preparations: 1.5 to 3 g fluid extract or 2.5 to
7.5 g tincture daily. Elderberry juice: a teaspoon of elderberry juice in water
four times a day as a tonic.
Special Precautions: Careless
handling of elderberry can result in poisoning. Children using peashooters made
from the stems of the shrub have suffered, as did a number of people drinking
elderberry juice at a picnic in the early 1980s. The cyanogenic compounds are
especially concentrated in the leaves, and Tommie Bass reports using a solution
made from elderberry leaves as an effective topical insecticide. Use of
stems and leaves should be avoided. Prudence suggests that pregnant women
and nursing mothers should not use elderberry.
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